Why is fish so good for you? — fresh fish RSS

International sales of Scottish salmon have hit a record high of £844 million, soaring by 45 per cent in a year to remain the UK’s top food export.

The UK has a deep-rooted history with fish, making it an essential part of British cuisine, economy, and culture. From the iconic fish and chips to the world-renowned Scottish salmon, the seafood industry plays a vital role in the nation’s food supply and exports.