‘Lemons’ have an oval body; more rounded than a Dover, with a lighter, yellowy-brown dark side. Ranging in size from 230g to 1kg+, these sole have a sweet delicate flesh, ideal for any sole recipes and work especially well with creamy white wine sauces. As well as being a great fish cooked on the bone, fillets are always popular, and are great for rolling around a filling (delice) then steaming or baking.
Whilst found in the Eastern Atlantic and North Sea, lemon sole from the UK’s South Coast are generally considered the best, and often command a higher price.
Sold per fish (x1)
Please specify your prep instructions in the notes. If none are left we will assume you want your fish filleted.
Whole Fish (Gutted): Approx 450g
Filleted: Approx 220g (giving 2 fillets)
Trimmed & Skinned (head off, pan ready): Approx 400g
*Note: Your fish will be within +10/-10% within the specified grade*
Ingredients & Allergens
Lemon Sole (Fish)
May contain bones
KEEP REFRIGERATED between 1°C - 4°C