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Lemon Sole (1no) - S&J FisheriesLemon Sole (1no) - S&J Fisheries
Lemon Sole (1no) - S&J FisheriesLemon Sole (1no) - S&J Fisheries
Lemon Sole (1no) - S&J FisheriesLemon Sole (1no) - S&J Fisheries
Lemon Sole (1no) - S&J Fisheries
Lemon Sole (1no) - S&J Fisheries
Lemon Sole (1no) - S&J Fisheries

Fresh Lemon Sole

£12.95
Tax included.

Description

‘Lemons’ have an oval body; more rounded than a Dover, with a lighter, yellowy-brown dark side. Ranging in size from 230g to 1kg+, these sole have a sweet delicate flesh, ideal for any sole recipes and work especially well with creamy white wine sauces. As well as being a great fish cooked on the bone, fillets are always popular, and are great for rolling around a filling (delice) then steaming or baking.

Whilst found in the Eastern Atlantic and North Sea, lemon sole from the UK’s South Coast are generally considered the best, and often command a higher price.

Sold per fish (x1)

Please specify your prep instructions in the notes. If none are left we will assume you want your fish filleted.

Whole Fish (Gutted): Approx 450g

Filleted: Approx 220g (giving 2 fillets)

Trimmed & Skinned (head off, pan ready): Approx 400g

*Note: Your fish will be within +10/-10% within the specified grade*

Ingredients & Allergens

Lemon Sole (Fish)

May contain bones

Storage Guidelines

KEEP REFRIGERATED between 1°C - 4°C

Customer Reviews

Based on 11 reviews
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A
Anonymous
Lemon sole s&j fisheries

Beautifully tasting, very well prepared.
S&J certainly know fish.
Great customer service..

A
Anonymous
Lemon sole

You were not able to supply

A
Adrian Lynam
Lemon Sole

As always the fish delivery was of the highest quality and the Lemon sole was delicious 😋

A
Anonymous
Lovely and fresh

Lovely and fresh and ready for collection upon arrival. No fuss. I’ll be back.

A
Adrian Lynam
Best fish in Devon

S&J always deliver perfect fish 🐠

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Frequently Asked Questions

Yes! All of our fresh fish is 100% that - has never been frozen and you are completely safe and fine to do so. We actually recommend doing this as soon as you know you won't eat all of your fish to give maximum life to it when you choose to defrost.

All of our products come with a best before date on. Our fresh fish is usually between 3-4 days before we recommend freezing it. Frozen products will often have up to 12 months best before. Just ask us if you're unsure.

We mainly buy our fish from Brixham fish market - since the closure of Plymouth earlier last year. We also have a specially selected d list of trusted suppliers we buy our farmed and exotic species from.

Yes! We encourage you to do just that - if you really want your fish a particular way, or if you're ordering a box but hate a certain species - just tell us! We will do our best to accommodate your every request.