Description

Fresh Lemon Sole

Lemon Sole is a highly regarded flatfish known for its delicate flavour, tender texture and beautifully white flesh. A favourite amongst chefs and seafood enthusiasts, it offers a mild, sweet taste that lends itself perfectly to simple cooking methods that allow the natural quality of the fish to shine.

Versatile and easy to prepare, Lemon Sole is equally at home pan-fried in butter, grilled, baked or served with classic accompaniments such as lemon, capers and fresh herbs. Its light flavour and elegant presentation make it an excellent choice for both everyday dining and special occasions.

Key Features:
✓ Delicate, sweet flavour with tender white flesh
✓ Naturally lean and high in protein
✓ Sustainably sourced and expertly prepared
✓ Available whole, pan ready or filleted
✓ Ideal for pan-frying, grilling, baking or oven roasting
✓ Perfect for restaurant-quality meals at home

Serving Suggestion:

Simply pan-fry with butter, lemon and fresh herbs, or bake whole and serve alongside seasonal vegetables and new potatoes. For a classic pairing, finish with capers and a squeeze of fresh lemon juice.

Cooking Instructions:

Cook thoroughly before serving. Suitable for pan-frying, grilling or baking. Cooking times may vary depending on the size and preparation of the fish.

Storage:

Keep refrigerated between 0°C and 4°C and consume by the use-by date shown on the packaging. Suitable for home freezing on day of purchase.

Allergens:

Contains fish. Prepared in an environment that handles fish, crustaceans and molluscs. Always check packaging for full allergen information.